Jeff Bezos’s 1-Hour Morning Rule Is Changing Lives – Here’s How It Can Change YOURS

The Billionaire’s Secret Morning Ritual

Forget waking up and scrolling your phone.
Jeff Bezos starts his day with something he calls “puttering time” – coffee in hand, reading or learning something new, and absolutely ZERO mindless scrolling.
Why? Because your first hour after waking is pure brain gold.


🧠 The Science Says He’s Right

Neuroscientists agree: in the first hour of your day, your brain is at peak performance.
This is when you absorb, process, and remember information best.
Waste it on doom-scrolling, and you drain your energy, kill productivity, and even hurt your memory.

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